Cyberbullying Causes Depression, Nightmares and Anorexia, Kaspersky Lab Research Shows

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According to the study Growing Up Online – Connected Kids, conducted by Kaspersky Lab and iconKids & Youth, cyberbullying is a far more dangerous threat to children than many parents think. The consequences for the majority of young victims of online harassment include serious problems with health and socialization.

Cyberbullying is intentional intimidation, persecution or abuse that children and teenagers may encounter on the internet. Interestingly, children aged 8-16 are more wary of this threat than their parents are. According to the study, 13% of children and 21% of parents consider it harmless. At the same time, 16% of the children surveyed are more afraid of being bullied online than offline, while half (50%) are equally afraid of both real-life and virtual bullying.

Parents should not downplay the dangers of cyberbullying. Despite the fact that the study found only 4% of children admitted to being bullied online (compared to 12% in real life), in 7 out of 10 cases the consequences were traumatic.

Bullying on the Internet seriously affected their emotional well-being: parents of 37% of the victims reported lower self-esteem, 30% saw a deterioration in their performance at school, and 28% cited depression.

In addition, 25% of parents stated that cyberbullying had disrupted their child’s sleep patterns and caused nightmares (21%). Another 26% of parents noticed that their child had started avoiding contact with other children, and 20% discovered their child had anorexia.

Just as worrying are the statistics showing that 20% of children witnessed others being bullied online, and in 7% of cases even participated in it. The survey shows that children often hide incidents of cyberbullying from their parents, making the task of protecting them even more complicated, though, fortunately, not impossible.

“In an effort to protect our children from danger, we mustn’t forget that they not only live in the real world but also in the virtual world, which is just as real to them. On the Internet, children socialize, learn new things, have fun and, unfortunately, encounter unpleasant situations,” said Andrei Mochola, Head of Consumer Business at Kaspersky Lab.

“Cyberbullying is one of the most dangerous things that can confront a child on the Internet, because it can have a negative impact on their psyche and cause problems for the rest of their lives. The best solution in this case is to talk to your child and to use parental control software that can alert you to any suspicious changes to their social network page,” he explained.

Top 10 Ways to Stop Cyberbullying

Bullying has certainly evolved from the days of after-school fistfights or shakedowns for lunch money. In fact, it has kept up with the times and made the move to emails, texting and social media. And while you may have some notion of the damage caused, statistics show that this is a widespread and dangerous problem. Here are top 10 ways to shut down online attackers.

1). Tell Someone

Kids worry that telling an adult will make harassment worse once the bully finds out, or that teachers and parents won’t be able to do anything to stop the abuse. It’s critical for you to reach out if you believe your kids are being bullied online. Look for practical ways to address the issue, such as involving school administrators or contacting social media sites directly.

2). Keep Everything

In some cases, bullying crosses the line from aggravation to criminal harassment or threats. If your child is the victim of cyberbullying, make sure to save all posts and messages from the bully by taking screenshots, or photos on your smartphone, in addition to recording the time and date.

3). Don’t Engage

Those observing the attacks must be willing to report problems to friends, family members or teachers, while those being bullied are often better off ignoring the attacks rather than responding.

4). Learn More

It’s crucial as parents to learn everything you can about what your children are doing on the Internet and with their smartphones.

5). Understand the Scope

Many adults believe social media sites are the likely stages for the bullying behaviors, and they’re right. Bullying can occur on Facebook, Twitter and Instagram, or through Snapchat, emails and texts coming directly from bullies. And since these phones never far from teen hands, the harassment can become almost constant. With technology changing so rapidly, it’s important to always monitor your children’s mobile devices and their online behavior to get ahead of any potential threats.

6). Recognize the Signs

A cyberbullied child looks the same as any adolescent—often unwilling to talk about his or her day or disclose personal information. But according to the National Crime Prevention Council (NCPC), you should look for other signs, like a loss of interest in favorite activities, skipped classes, and changes in sleeping or eating habits. While any of these may be indicative of multiple concerns, you might also notice a sudden lack of interest in using the computer—or in the case of a child who is the aggressor, extreme anger if you take his or her phone or computer privileges away.

7). Keep Data Secure

It’s important for you and your teen to be diligent when it comes to posting data online. It’s a good idea to limit the number of personal photos and information your teen posts online. Make sure they know to always keep passwords secure and change them regularly. Bullies have been known to “hijack” victims’ profiles to post rude and offensive comments. Likewise, teens should always set social media profiles to “private” and ignore messages from people they don’t know altogether.

8). Don’t Get Turned Around

As noted by, some victims do fight back against bullies, and then become bullies themselves. While this may seem like one way to solve the problem, what often happens is a “sort of back-and-forth between victim and aggressor which tends to continue the behavior.” Make sure to educate your teen about being respectful of others’ feelings and privacy online. Tell your child that you understand the impulse to retaliate, but that in the long-term it’s best to not get involved in that way.

9). Stand Together

It’s important to stand together and look for long-term solutions to cyberbullying.

10). Hold Bullies Accountable

Parents should be holding bullies accountable by alerting school officials and the bullies’ parents. Bullies need to understand that their actions have consequences, and everyone deserves to live without fear.