Paris Hilton bares her slimming secret

Paris Hilton (Bang Showbiz)
Paris Hilton (Bang Showbiz)

Paris Hilton has shared her top tip for staying in shape and puts her slender physique down to giving up sugary sodas.

Paris Hilton has slimmed down after giving up fizzy drinks.

The 36-year-old TV personality and DJ has confessed she feels more comfortable with her body after swapping high-calorie sodas for water in an effort to shift the pounds.

She said: “I stopped drinking soda about a year ago. It just shrank my midsection almost overnight.

“I wanted to drink more water and also I just got tired of it.

“I used to like Coca-Cola, that was my top soda, because I liked the sweet flavour. I never drank Diet Coke because I didn’t like the way it tasted.”

The blonde beauty also found a way to up her daily intake of fruits and vegetables by blending them into smoothies.

She told the Daily Mail newspaper: “I like green smoothies, they taste good and they make me feel more energetic.

“I also like regular juices. I get a lot more vitamins these days, more fruits too, more vegetables, more protein, more salads.”

Paris previously spoke of her plans to ditch junk food for healthier options, although she insists she never hits the gym and prefers to spend time outdoors to get her exercise fix.

She said: “I lost about five pounds just from staying away from the Drive-Thrus, I can feel the difference especially when I’m in a bathing suit.

“I used to eat that way, but I decided to change things this year.

“I don’t think people expect to hear this, but I grew up a tomboy. I would always play ice hockey, go skiing when I could. I would surf, ride bikes, swim. I love to work out outside. I have always been very active.

“I have never been a gym person, it’s not me.” (Bang Showbiz)